Medifast Review (Pros and Cons) 2023

At last, a simple and effective nutrition based weight loss diet method that actually works! Medifast checks all the boxes because it is convenient, done for you and so easy anyone can follow it.

This review of the doctor recommended diet program will show you what it is, how it works and why it works for so many people.

medifast diet review

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If you've been struggling with your weight and everything you've tried to lose it up until now has failed you, don't lose hope. It could be you just never found the right solution that fit with your needs and your situation before.

Well now, maybe you have found it. Read this and see if it doesn't sound like the one simple solution that is the right one for you!

What is Medifast?

Medifast, Inc. is a popular American nutrition, diet and weight loss company. It provides its customers with easy-prepare meals in a structured diet program designed to help them lose weight easily.

It is designed to be easy to use, fast and effective especially for busy people.

The company was founded in 1980 by medical doctor William Vitale who sold his products to other doctors direct who then prescribed them to their own overweight patients. Their headquarters is based in Owings Mills, Maryland.

The strength of this program is in its simplicity.

It is so easy to follow and lose weight that since 1980 over 20,000 doctors recommend it to their overweight patients because they know it gets results.

The program is made up of specially developed weight loss plans that will fit every budget and lifestyle. There could well be the perfect plan right here waiting for you.

Before we go any further, let's get some simple diet advice and take a look at why this amazing weight busting easy home delivered meal replacement dieting solution actually does what they say it does.

Why Medifast Works

The program is doctor developed and clinically proven to work. Medifast works in harmony with your body to burn away excess fat while you maintain essential muscle mass. That's the company's take on why it works.

However, the real reason it works so well is all to do with providing a simple eating strategy that is:

You learn how to eat smaller portions of healthy food during the diet. That builds new, good eating habits that you take forward for a long-term slimmer and fitter physical body that you maintain naturally.

Tasty Choices

The plans come with over 65 portion controlled, nutritional, fortified, low calorie, delicious meals for you to choose from. They say that weight loss never tasted so good!

There are two main 28-day plans that are most popular with dieters.

The first is the "Go" Plan which is a revamped and renamed version of the old favorite "5 & 1" Plan. This one provides you with five days worth of ready meals and you supply one day of Lean and Green meals from their recipe collection. You get one day off.

The other is the "Flex" Plan (formerly "Achieve") which provides four ready meals and you supply two days of Lean and Green meals as well as one healthy snack. You also get one day off.

How to Get Medifast Meals Delivered?

The simple way is to visit the official Medifast website by clicking the promotional image banner below. That will navigate you to the welcome page of the site where you are provided with the choices of plans and relevant information.

Choose which plan suits your needs. Then follow the easy sign-up process, fill in your details and pay by credit/debit card and you'll be given a receipt and a delivery date. It will only take a few days or sooner and you can be on your way to a slimmer, healthier and great feeling body!


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