Scratching That Itch

There’s two distinct styles of getting into shape and losing weight I think. Or two ways that getting fit can be broken down. Both can work, but both are polar opposites. Now I’m not going to bash the first method because it does in fact work quite well. Some of you that want immediate results tend to amp up your diet or workout routine to a point where its so intense your body can barely keep up with what your instructing it to do. And when it demands more nourishment/replenishment than what you’ve given it, the acids in your stomach will begin turning and it will start to hurt. An extreme or intense dieting program coupled with hard strenuous exercise does give you an end result though. That end result is everything you desire and more.

Now lets be realistic. We all have jobs and busy lives and don’t have all the time in the world to be devoting a lot of our energy into this stuff. So killing and starving ourselves while trying to manage everything else that goes along in life for most seems nearly impossible and just a bad idea. You’d collapse. Or you’d cause unwanted stress by manifesting new self created anxieties. At the end of the day, if you think you can handle this “work” load, then go for it. Just remember we all have breaking points, and flirting with your own isn’t always the best option to choose.

So then option 2? Well its pretty self explanatory and I won’t even elaborate on the thing because you already know what I’m going to say, don’t you? Pace yourself. Pace yourself. And yes, pace yourself. There, now its there for you to keep and hold onto. Hold onto this concept tight and don’t let go. Now, don’t confuse option two with thinking taking it easy all the time a lot of the time is going to get you anywhere either. Find your rhythm. You know your body better than anyone else. Your doctor might think he knows better just because he carries around a rectal thermometer in his front pocket, but he doesn’t!

Lastly, and for your own sake, don’t think you can find a way to cheat the system (your bodily system) just to get better/quicker results. So many people take steroids, including women, yes women, and so many people starve themselves nearly to death. That’s no way to live. You can eat and drink and be happy while losing weight. Think about it, you only get one body and if you screw it up because you took some diet pill or some other drug, then you have to live with that complication that it may cause you for the rest of your life. Trust me, I know because I’ve seen it and have met people who didn’t exactly read the label if you know what I’m saying.

So be careful before you buy a product and do your homework on it before you buy. Even on the products that I put up here; check them out, do your research, and then make a collective decision on whether or not it is something that could work for you. I’ll put up one today that I’ve seen growing in popularity. Now it may or may not be for you. If it is, find out everything there is to know about it, and if it all measures up to you’re expectations, BUY IT! And if it doesn’t, it doesn’t. Good luck guys.

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