Recent Activity/Posts

• Exercise and Your Happiness
• 30 Minutes a Day
• What Your Heart Thinks About Your Diet
• Fruits Vs Vegetables
• An Apple a Day Keeps the Doctor Away!
• Spring into Fitness
• Unhealthy Diets by Country
• 5 Essentials to Maximize Your Life
• How to Get Rid of Cellulite
• Gym Pet Peeves
• Your Age and Your Weight
• Where’s the Fittest City
• Get Celeb Fit
• Flab, the Ultimate Confidence Killer?
• Active in New York
• Bike to Work Week
• Excuses, Now You Have None…
• The Perfect Diet Motto
• Student’s Guide to Health and Fitness
• Calorie Intake and Outtake
• The Most Cost Effective Way to Exercise?
• Some Great Exercise Insight
• Flirting with Disaster
• Fruits and Veggies, Eat em!
• Got Shoes?
• Could Stress Be Ruining Your Life?
• Christmas Calorie Burning
• 10 Heart Healthy Tips
• Foods for Health Issues
• The Towel Workout?
• 12 Hunger Suppression Tips
• Flat Tummy Tips
• Foods for Skin
• 3 Love Handle Burners
• It Just Comes Down to Dedication
• The Full Picture Explained Actually Quite Well
• Mila Kunis Workout, mmmm
• Lose Your Love Handles
• How to Stay Motivated
• Today is a New Day
• Organic vs Conventional Eating
• The Truth About Facebook Depression
• Your Hardest Working Organ
• Can Your Computer Kill You?
• What’s Going Gluten Free?
• Muscle Building Guide for Beginners
• Runner Safety
• Um, Exercise Benefits? Duh…
• Get Your Sweat on Outside, it does stuff for you…
• 2013 New Years Resolutions
• 30 Tummy Tips
• Locavorism vs Globavorism
• Calories for School Lunches
• 10 Junk Food Facts
• Eat Meat and Die?
• Workaholism
• Superfoods? They Do Exist!
• A New Year, A New You?
• Eat Your Greens!
• Safe Seafood
• The Internet and Your Health? Uh Oh!
• 1.1 Billion Smoke?
• 13 Essential Vitamins
• Hygiene in the Workplace
• Walk it off…
• Coffee vs Tea Square off Again!
• Drug Abuse in Amercia
• 12 Foods to Buy Organic
• Some Really Sweet and Trending Apps
• Sleep Positions May Determine Your Personality? Say What?
• Proper Sleep is Important, and So is Your Mattress Selection
• Heart Healthy Foods
• Korean Mental Health
• Counting Down Your Life
• How the Economic Recession is Hitting the Health of the Younger Population
• Seafood and Your Health
• 10 Commandments of Weight Loss
• 15 Rules for Alphas
• What Food Groups Digest Into
• How Fiber Works
• How to Make a Smoothie
• The Original Drink
• America’s Fat Future
• Thanksgiving Dinner Demystified
• Medifast 5&1 Plan
• TV Workouts!
• Planning Meals Around Your Workouts
• Hilarious Yet Probably Highly Effective Morning Stretch
• How Soda Makes You Fat
• The Truth About Antioxidants
• Alcohol and Anatomy
• Your Brain on Bath Salts
• Long Term Effects from Fast Food
• This is How Your Dinner Plate Should Look
• Over medicated America
• Bananas vs Cookies
• Getting Physical and Digital
• The Caffeine Poster
• Most Dangerous Drugs Chart
• How to Burn off a Thanksgiving Meal?